Far Infrared Saunas vs. Hot Rock & Steam Saunas
feature |
Far Infrared Saunas |
vs |
hot rock or steam sauna |
proven benefits |
pain relief, detoxification, increased circulation, weight loss, lowered blood pressure and cholesterol, cellulite removal |
vs |
no data |
maintenance |
nominal |
vs |
extensive |
mold and mildew |
no |
vs |
yes |
warm up time |
15 to 20 minutes |
vs |
45 minutes to an hour |
sweat analysis |
80% water, 20% toxins |
vs |
97% water, 3% toxins |
fresh air circulation |
allowed |
vs |
disallowed |
assembly time |
less than an hour |
vs |
days or weeks |
electrical cost |
$10 a month |
vs |
can double your power bill |
medical use |
used by physicians |
vs |
no data |
heat |
dry, gentle, radiant |
vs |
harsh, claustrophobic, humid |
stereo music |
am/fm cd player optional |
vs |
disallowed |
portability |
break down in minutes |
vs |
permanent |
|